Welcome to Yoga + PT

Transform Through Movement

Online Classes

Join our online classes from the comfort of your home, designed to enhance your wellness journey through expert-guided sessions.

First class FREE

Livestream >

On Demand >

Sebastopol Classes

PT informed yoga classes. Deepen your practice with refined verbal alignment cueing and hands-on guidance if welcome.

First class FREE

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Physical Therapy

Enjoy customized physical therapy, yoga, or wellness sessions that focus on your needs, aiding injury recovery, enhancing mobility, and improving well-being. Accepting new patients and appointments available this week!

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Retreats

Our yoga wellness retreats offer rejuvenating daily yoga and holistic practices Reconnect with yourself, enjoy mindful meditation, and leave feeling refreshed inspired.

Details and registration >

Olivia Barry, PT

I’m Olivia Barry, a licensed physical therapist (CA), certified yoga therapist (IAYT), and yoga teacher trainer with over 20 years of experience blending the art of yoga with the science of physical therapy. I offer livestream and on-demand movement classes, in-person yoga in Sebastopol, private physical therapy sessions, and rejuvenating retreats. My holistic approach supports adults in moving with greater strength, balance, and ease—on and off the mat.

STAY IN THE KNOW

The depth of knowledge that Olivia weaves into her classes is unparalleled for athletes, yoga teachers and the aging body. The precision of her cues is informed by the full spectrum of yoga and the biomechanics of PT. Her classes empower students to practice with confidence. Olivia invites us to cultivate a strategic awareness of the dynamics of movement and the stillness of mind as we negotiate the hurdles of an engaged life.

Justine L., Topanga Canyon, CA